For in-person sessions, depending on the patient’s primary ailment or complaint, general health and interests, I use a unique holistic approach in which I may work with one or more of the following techniques:
To schedule a session, contact us by phone 34-672105812 (WhatsApp or Telegram) or by email: alinetisato@smartmoveigung.com
To schedule a session, contact us by phone 34-672105812 (WhatsApp or Telegram) or by email: alinetisato@smartmoveigung.com
Do you feel overwhelmed, fearful, anxious and disconnected from life?
Do you struggle with stifness in your body, lack of vitality as if your ¨ tank ¨ was getting empty?
Do you feel you are accelerating your aging process?
YOU CAN CHANGE THAT
Start from the begging, to what grounds you and nourishes you on Earth… your Life Force.
Let’s look what is making you leak it. Lets unblock, circulate and then strengthen it.
Lets build a wealth of health without entering the strain of ¨ No pain no gain ¨ and build your Life Core
During the Holistic Physiotherapy, Life Force Coaching Programme your practitioner will help you identify and remove what is causing your juice/Life Force to leak, to stop the acceleration of your aging process. She will treat you, teaching you fundamental tools to unblock, circulate and strengthen your Life Force. These will allow you to fill up your ¨ tank¨, build and embody a new Life Core and just then, feel connected to life again.
1- The Fountain of Youth
2- Gravity as your friend not your enemy
3- Finding your Sweet Spot – The opposite of¨ Without pain no gain ¨
4- Finding your weakest link and build integration
5- The flow – Continuity and circularity
6- Lengthening to release deep tension in your nervous system
7- Yi/ Intention and Wu Wei/ Doing without doing
The programme consists of a combination of Chinese and Japanese therapy techniques, western physiotherapy as well as Mindfulness training, all of which have shown, in the light of science, of being powerful healing techniques with long lasting results.
Although the programme is offered in 3 modalities ( 6, 12 or 20 weeks) it always starts with a precise evaluation so within the chosen format, the programme remains tailor made, accordingly to the student/patient specific needs.
From there patient student/patient learns gradually and step by step the internal tools of how to release deep seated basal stress (a constant level of stress built into modern society) within the body, which immediately starts to free up Life Force.
By learning and practicing how to unlock tension in the muscle-skeletal system; align the body to reinvigorating acupuncture points and meridians, the nervous system goes through a reset. This process generates a restorative cycle that creates a ¨new ¨body/mind Life Core.
This dynamic and inclusive approach to health enables individuals to gradually take control of their well being and experience a sense of personal empowerment.
Note: You will also be provided with Meditation, Breath work, Journalling, and Life Force restoring tools (videos and audios).
Learn to calibrate the movements of your spinal column and activate its springiness.
Our spine moves dynamically, easily and elastically in relation to both the adjacent connective tissue.
However, its natural state is compromised due to the accumulation of stress, somatisation of emotions, sedentary patterns, and the many demands of modern life.
PDF of the exercise manual and guidelines for continued practice.
In this way, you will have the “tools” in your own body to release and access previously trapped energy, regain and maintain your natural height and obtain all the benefits of a healthy spine.
PDF of the exercise manual and guidelines for continued practice.
This tailor-made course is aimed at exceptional students who have deeply incorporated a good level of internal awareness through prior practice of iGung or any other internal energy arts such as Qi Gong, Tai Chi Chuan, or Yoga.
It emphasises a deeper integration and unison of the “Three Treasures” (精氣神 – Jing/body, Chi/Shen energy/soul). It also refine the “centering and rooting” of internal martial arts, associated with the power of reverse breathing, all of which are part of the Internal Alchemy practices that literally generates more “vital juice”, increases internal strength and stabilises the body’s core.
Do you want to know more about my therapies?
Do you have any pain or problem?
Do you want more information about my conferences?
If you prefer, call me!
