Welcome to the Revitalisation Quiz

To what extent are you in line with your age?

How is your energy level?

(eg. do you have real energy to take the stairs or must you take the lift)?

Overall, how emotionally settled do you feel? Do you have mood swings? Are stress, fear or anxiety wreaking havoc in your life?

How is your relationship with your body? (Do you listen to your body, do you respect it, do you take care of it?)

How is your appetite for life? (Are you motivated about life, do you explore what matters to you ?)

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