Acupuncture and acupressure to treat stress and anxiety
How acupuncture and acupressure can help you manage stress and anxiety Calm down and get back to center with ancient therapeutic techniques. Acupuncture is now well known for its ability to balance the human body. It helps people manage acute and chronic conditions and, like any therapeutic tool in Chinese medicine, is […]
Your tensional headache, neck and/or jaw stiffness starts in your guts.
Learn how to prevent it to happen and how to treat it, all by yourself. We women go through life under a constant flow of hormonal changes that demand a lot of energy from our Liver. Needless to say, stress and suppressed emotions also have a massive impact on the health of this powerful […]
Grounding, Rooting & Earthing: A kind of Meditation?
To become stronger, overcome stress, fear and anxiety The practiced of Yiquan (意拳), standing postures for grounding and rooting, has a long history in many types of Chinese martial arts, and they are part of Yang Shen (養生) – the philosophy and techniques broadly aimed as physical cultivation for long life. Although there are different standing postures, […]
Fibromyalgia, how it manifests and how to treat it
Fibromyalgia within the parameters of modern medicine is considered a syndrome with a series of symptoms of unknown etiology, Chinese Medicine considers fibromyalgia as a condition resulting from the general weakness of the spleen-stomach, liver and heart. To understand the difference you need to acknowledge that Chinese Medicine views and analyses organs from a very […]
How to Treat Morning Stiffness and Body Rigidity
What is the cause of morning stiffness? “I’m just getting old” is what many people with morning stiffness say, but old age alone is not the only cause of morning stiffness, pain and body rigidity. However, from a physical therapy perspective, the causes may be because of more varied reasons: We spend the whole […]
